How to get a fair skin naturally?

Have you ever wished your skin was a little fairer? I'm giving some steps to have fairer skin.
Stayout of the sun – Most of the normal darkening and discoloration of your skin is caused by the sun. So you need to stay out of the sun to avoid skin darkening or if you are going outside and can't help not to expose to the sun at least use a high SPF sunblock with a minimum SPF of 30 to blocked the 98% of sun's rays.
Wear a hat when outside – There are so many fashionable hats available in the market, you can also be a trend-seller while you are protecting your skin.
Here are some home remedies that can help you skin to be fair.
 - Apply a mixture of lemon juice and honey. Leave it for 20 minutes. Then wash it off. If you have dry skin: -Apply a mixture of equal amounts of cucumber juice and honey on the face and full body for 15 minutes. Then wash it off.
-Mix a teaspoon of oatmeal powder, a pinch of turmeric and a few drops of lemon to make a thick paste. -Apply to face and leave it to dry. Wash off mask with water.
-Mash ripe bananas and smear it on the face once a week. Wash it off after 3-4 minutes.
-A face pack made of fullers' earth, mashed ripe papaya and cucumber juice when applied to the face and throat will help tighten skin and lighten it in the process.
-Apply slices of raw potato to the face. Let the juice sit for 10 minutes, then wash off with cool water.
-Make a paste of 2 tbsp of wheat flour using as much water as needed. Apply on your face in an upward motion. Leave to dry. Then, wash with cool water and pat dry. This helps remove excess oil from your skin.
-Apply a mixture of 1 tbsp of honey and 1/2 tbsp of lemon juice on your face. Leave it to dry for 15-30 minutes. Then rub it off using a very small quantity of water.
-Rub the inner part of the skin of a papaya on your face. Let it dry. Then, wash your face with cold water and wipe dry. This will give your skin a nice glow.
Glycolic acid, retinal and even salicylic acid. These are all chemicals that naturally even out discoloration. The Gold Standard of lightening skin is Hydroquinone. It can be found in many over-the-counter cosmetic products in 2% or less. Rarely, some people find a darkening in their skin. This is mostly an abnormal reaction that happens to people with darker skin. Obviously, if this happens, discontinue using the product and consult a dermatologist.
Exfoliation takes off dead skin cells. Exfoliation only helps if your current skin is darker than your normal skin tone, because it reveals fresh skin, untouched by the sun. If you do not have an exfoliator, make one by mixing sugar or sand into liquid soap.
Wash off all make-up and lotions before doing this. Close your eyes or keep the juice away from your eyes. It will burn your face, but if you can keep on a small quantity for fifteen minutes, then wash it off, it will help in lightening your skin.
They are both skin lightening agents.
Tea tree goes deep into the skin and cleanses it out for a clear look. If you were fair but tanned or burned, tea tree cleansers should help.
Skin becoming a fair color takes a long time. Depending on the damage done to your skin, it can take anywhere between a few months and a couple of years. Remember that consistency is the key-do facial treatments daily. Typically, if you have only mildly tanned or burned, a few months should be adequate. But if the sun has been at your skin for hours and several days, be prepared to wait for two years or more.
Source: wikihow
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6 Easy Steps to have Beautiful Feet




Beautiful feet are acquired. They come from attention to details and dedication, but it's not really that hard. Just a few habits you can lean can easily get used to. Soon they'll be second-nature, and you'll be taken by surprise when people compliment your lovely feet!


Air Dry
When you get out of the bath or pool, dry your feet off as much as possible with a towel first. Then, relax somewhere you can prop your feet up while you wait for them to air dry the rest of the way. Don't put on any footwear while your feet are still damp from the water.

Stay Dry
Never wear wet socks or shoes! Whether you've stepped in a puddle, or just sweat throughout the day, try to get your feet dry as soon as possible. Carry an extra set of dry socks in your purse or your car's glove compartment. That way you'll always be prepared if what you're wearing gets wet.
Lotion
This is my favorite tip to having beautiful feet! Every night, right before you go to bed, apply a thick layer of lotion to your feet and rub it in well. The foot rubbing will help your circulation, plus it's very relaxing. Use enough lotion that your feet will still have a layer of it unabsorbed, then slide on clean sock. During the night, the extra lotion will soak into your feet, making them extra soft and well-moisturized.
Wear Shoes Outside
Going barefooted outside is one of the worst things you can do to your feet. Aside from the traditional danger of stepping on things such as rusty nails, there are many other things that you can step on and damage your feet. Your yard may contain stinging insects, fertilizers and pesticides, dog poop, even something and simple as a sharp twig. All of these things can keep your feet from staying beautiful. Keep protective footwear on whenever you're outside.
Clean Socks
Put on clean socks every day, or more often if you can manage it. Dirty socks lock in moisture and bacteria. Growing bacteria on your feet not only smells bad, but it can also damage your skin, leaving sores. (Not beautiful!) Pull on clean dry socks at every opportunity.
Raise Them Up
Several times a day, put your feet up, so that they're above your heart. This lets the excess fluid, (and the waste products it carries), drain out. If you're on your feet the whole day, gravity will pull all those fluids down until your feet are painful and swollen out of shape.
Follow these tips and you too can have truly beautiful feet!
Source: yahoo
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Hottest Nail Trends for 2013


Here is the hottest nail trends for this year.

Ombre
- Ombre trend will continue throughout the year. It is combination of two different shades of polish.






French with a Twist

Frenchwith a twist
The sideways French manicures will be popular as well as pail nails with a striking diagonal tip, half moon accent or other graphic shape in a contrasting shade.

Magnetic

- Magnetic nail color are still hit this year. The 3D cool look is still popular .



Glitz

This nail polish is an ultra shiny nail polish with all-over sequins or chrome holograms.





Source: sheknowa.com

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5 Ways to make a hairstyle change in 2013



New Year? New Hairstyle?? Are you ready to change you hairstyle this year? Hair makeovers are one of the best ways to start off your new year right way. You can change your hair styles or colors or maybe do something simple to improve it.


Here are some ways to switch up your hair in new year:


Wearit up - You can pull it up into a ponytail or try something more elaborate, an updo can totally change your appearance.


Wear it Up 

Grow it out - If you have shorter hair, here's how to grow it out (some cuts grow out more easily than others.)

Grow it out

Cut it – swingy , shaggy , bob? Take a pick and make a hairstyle change for the better.

Cut it

Part it differently – In just changing your part can totally change your look.

Part It differently

Change the color – Change your natural hair to a different color or vice versa.

Change the color

Source: lifegoesstrong.com

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The Best Eyebrows for your face



Let’s face it, when it comes to eyebrows they can either make or break your entire look. But with so many options–thick, thin, arched, straight–how do you know which brow is right for YOU?


Here are the best brows for your face shape.


ForSquare Face
Bigger is better when it comes to square faces. A thick brow for this face shape which is best achieved by waxing or threading. It gives a more natural brow shape as it removes the hair strands in a row, ensuring the result is natural and neat but not overly defined.Since square faces already have a strong appearance, it’s best to make your brows complement your face instead of contrasting with it. Align the peak of the brow with the widest angle of the jaw to balance out the strong jaw line.


ForRound Face
For those with a round face, an arched eyebrow to create a more oval look. The high peak opens the eyes vertically to elongate the face. Tweezing is the best bet when trying to create that high arched look for a round face. It is better option if you are after a more sculptured look; it offers a more precise finish by removing hair strands individually.





ForLong Face
For long faces it recommends flat , straight eyebrows. To go with those flat brows, a low arch for people who have a longer face because it helps open up their face sideways.





ForHeart Face
A round arch to help soften her pointed chin. Grooming once every three weeks, or when hairs start to show for natural looking and well-maintained brows.





ForOval Shape
Oval faces can handle most brow types. Because of the proportionate shape, it's easy to pull off a variety of shapes. For tweezing on an oval face,doing so right after a warm shower. Your pores are open and your hair strands are softened by the head and humidity making the hair-removing process easier.



ForDiamond Face
Soften the angels in your diamond face shape and make the widest portion of the face appear less wide. Curves will both soften your look and make the widest portion of your face look less wide. The curved brow shape does this. Notice that many beautiful celebrities that have a diamond face shape also have curved brows.



Source: eyebrowz.com

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Top 5 Best Acne Home Remedies


Here are the top 5 best acne remedies that you can find in your own kitchen. Find out which ones work for you.



One of the sulfur based acne remedies. If you want to get rid of acne quickly, raw garlic is a fast and proven method. The good news is you don’t have to rub garlic on your face. Ingesting the garlic is how this treatment works. The difficulty of the garlic treatment is that you have to consume quite a bit of it. There are supplements you can take to make this easier. Eating a few cloves of raw garlic can show positive effects in a matter of days. Since it’s a natural anti-biotic, it will act quickly to reduce acne anywhere on your body. Treating acne from the inside out rather than topically might be the best long term fix.


Toothpaste
This classic treatment is probably one of the most famous acne remedies that you can try. This is for two reasons. First, it works. Second, it’s inexpensive and you can do it in less than 5 minutes. For years, people have been spot treating with toothpaste to help get rid of acne. There are some things to remember though when you decide to treat your acne with toothpaste. Toothpaste is most effective when spot treating. This means, it should be used on isolated pimples. If you get a big, painful pimple on an irregular basis, you can apply a tiny bit of toothpaste to it to assist in the drying out process.



Aloe Vera also one of the better acne remedies. Because Aloe Vera naturally reduces redness and swelling, this quality helps you get rid of acne. Not only will it reduce the appearance of your acne, but it’s also an excellent thing to use as part of your everyday skincare regiment. Your skin will look smoother and clearer as you begin to use Aloe Vera daily.


Another acne remedies that you can find in your kitchen is lemon juice. Many find lemon juice to be extremely effective when trying to get rid of acne fast. The key is to use freshly squeezed lemon juice. Using lemon juice from the bottle isn’t good because it comes from concentrate. Lemon juice applied to the skin has been seen to have many positive effects beyond clearing up acne. Users report reducing of inflammation, improvements in complexion, and the lightening of scars. Initially, using lemon juice will be unpleasant. It will burn and there may be some redness. Many find that these slight nuisances are well worth the results, though. The acne dries out and fades rather quickly.

Though it may not be one of the faster acne remedies, it can’t be stressed enough that making sure you get the proper nutrition is the best thing you can do to help yourself get rid of acne. Getting the right balance of vitamins and other essential nutrients will help your skin clear up over time.






Source: acneskinsite.com

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Most Effective Abs Exercise



Want to know the most effective abs exercise? The most effective absexercises start with the bicycle , which is the best move for targeting the rectus abdominis or the six pack and the obliques or the waist.


  1. Lie face up on your mat and place your hands behind your head, lightly supporting it with your fingers.

  2. Bring the knees in to the chest and lift the shoulder blades off the floor without pulling on the neck.
  3. Rotate to the left, bringing the right elbow towards the left knee as you straighten the other leg.
  4. Switch sides, bringing the left elbow towards the right knee.
  5. Continue alternating sides in a 'pedaling' motion for 1-3 sets of 12-16 reps.


Source: about.com

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50 Fairness tips on how to get fair skin naturally.



Many people want to have a fair face for enhancing their beauty but only few are blessed to have a really fair complexion. I want to share some good news to all of you there, you can still have a fair skin without spending lot's of money. The only thing you need is to buy a good sunscreen protection that contains (SPF 30+) before stepping out of home and when you are at home always apply sun block that contains (SPF 15). And also you can have fair skin by the use of natural products that are available in your own kitchen. Here are some tips for getting fair skin in a natural way and remember you need to use a good sunblock.
1. Scrub a half of lemon on your face daily to lighten your skin tone. Lemon is an excellent bleaching agent, and it is very helpful in ironing out the blemishes of the face. Try this home remedy for getting fair skin at home.
2. Squeeze a juice of potato in a bowl, and apply this on your skin to bleach your face. Your skin's will get fair gradually after using this home remedy .
3. Use tomato mashed tomato pulp on your skin to give a pinkish glow to your skin. Tomato is very good for giving you fair skin tone . Home remedy of tomato also absorbs excess oil of your face to treat open pores of your face.

4. Home remedy of lemon juice and honey in equal quantity and apply on the skin to get fair skin.

5. Take half teaspoon of honey with a pinch of cinnamon; apply on your face to get fair skin at home.

6. Apply cucumber juice with lemon juice to lighten your skin. This home remedy is very useful for making oily skin fair.

7. Apply plain curd on your skin to get fair and soft skin. Curd is a good source of zinc and lactic acid, both aid in lightening the skin tone.Curd is an excellent home remedy for getting fair skin.

8. Apply coconut water to get fair and flawless skin at home . This home remedy is helpful in lightening the scar of chicken pox also.

9. Massage your skin with almond oil or olive oil to get fair and soft skin, you can add a pinch of saffron to get better results. You can use this home remedy for your small babies at home also.

10. Mix 1 spoon of milk powder, 1 spoon of lemon juice and 1 spoon of almond oil. Apply this concoction on your skin; leave it on for 15 minutes before washing off. This is an effective skin lightening mask. This home remedy gives excellent results in getting fair skin at home.

11. Home remedy of Cucumber juice mixed with honey is very useful for making dry skin fairer.

12. Apply egg white on face twice a week to get fairer skin. Use this home remedy if you have to make your oily skin fair at home.

13. Mix oatmeal, curd with tomato to make a face pack for getting fair skin at home.

14. Mash a tomato and pour 4-5 drops of lemon juice, and apply this home remedy on your skin to get fair skin.

15. Mix papaya, honey, milk and milk power, and apply this home remedy on your skin to get fairer face instantly. This remedy is good for oily skin.

16. Apply sandalwood paste mixed with almond oil to get fair skin. This home remedy is a good home facial for getting fair skin at home.

17. Soak up almonds in the raw milk overnight, and grind it to apply on your skin. It is an excellent home remedy in giving you fairer skin tone.

18. Using raw milk on your skin lightens your skin tone. You can use this remedy on your babies also to get fair skin.

19. Clean your face with raw milk in which a pinch of saffron is added. Use this home remedy with cotton pads daily to get fairer and clearer skin at home daily.

20. Use home remedy of fuller's earth (multani mitti) with sandal wood paste to get fair and glowing skin at home.

21. Take 2 table spoon gram flour(besan) , 1 spoon of raw milk, 6 drops of lime juice with few drops of olive oil to make face pack to get fair skin. This home remedy is good for all skin types.

22. Boil cumin seeds in water, and rinse your face with this water to reveal fair and radiant skin. Use this home remedy for getting fair and radiant skin at home.

23. Apply lentil (masoor daal) with milk or curd. This home remedy is very good face pack for getting fair face ,and body. Use it daily to get results in 15 days.

24. Grind the dried orange peel and mix it with milk or curd to l get fair skin tone.

25. Boil radish in the water and apply this water on the face to get fair skin at home.

26. Soak black gram (urad) with 4 almonds in the raw milk and grind it in the morning. Apply this pack on your skin to get excellent results to lighten your skin in few days if used daily. This home remedy is excellent in getting fair skin at home.

27. Mix 2 spoon of mint juice with half spoon of lemon juice.Use this home remedy on your skin to get fairer skin; this pack knocks out the whiteheads as well as exfoliates the skin.

28. Apply the juice of ripe pineapple to get fair skin naturally at home.

29. Mix cucumber pulp (grated) with curd to apply on your skin, and see your skin gets fairer in few days.Try this home remedy for sure.

30. Home remedy of Fuller's earth (multani mitti) mixed with rose water to make it skin lightener for oily skin.

31. Mix watermelon with papaya to get makes a fairness face pack to get fair skin at home for oily skin.

32. Grind chirongi (sunflower seeds) which has been soaked up in milk overnight with few strands of saffron to get fairer skin. This remedy is best for very dark skinned people. Use this remedy to daily to make even dusky complexion lighter. It will take time to improve your complexion if you have dark skin, but it will work surely. So, have patience. You can trust this home remedy if if have really dusky tone, it will help you in getting fair skin at home in few months or years.

33. Apply turmeric with honey and lemon to get fairer skin. Do not use this if have dark skin.

34. You can use this excellent home remedy of liquorice with honey to get fair skin.

35. Mix 1 egg yolk, 1 spoon of curd, 1 spoon of fuller's earth, 1 spoon of honey to make a face pack to make your skin fair as well as tightening the skin.This home remedy is helpful in getting fair skin at home.

36. Take 2 spoon of sugar with juice of a lemon to scrub your face. Scrub your face till sugar granules do not melt . Use it on your face, neck, elbows, legs to get fairer and softer skin. Do not do this if you have pimples on your face as pimples will burst in the process of scrubbing. This home remedy is helpful in getting you fair and smooth skin.

37. Use home remedy of lentil with rice after grinding to make it a skin lightening scrub for your face.

38. Home remedy made by Mixing turmeric, cream (malai) and gram flour to exfoliate your face on the alternate day to get fairer skin. Exercise caution while using turmeric, as it will give yellowish tinge to your face.

39. Spray rose water on the skin to get fair skin.

40. Breadcrumbs with cream (malai), when applied daily make you fair.

41. Face pack of saffron with cream( malai )makes you fair.

42. Malai with besan(gram flour) is the best for dry skin, this home remedy will help you in getting you fair skin.

43. Malai with curd works well in making you fairer. Try this home remedy to get creamy and fair skin at home.

44. Home remedy of Curd with honey is a skin lightener. Use this home remedy for 15 days to get fairer skin like never before.

45. Home remedy of Curd with lemon works good for giving you fair and silky skin.

46. Curd with tomato will give you excellent result, if you use it before bedtime daily. Try this home remedy for getting fair skin at home.

47. Coconut oil is helpful in giving you light skin.

48. Milk and chapatti (bread) is very good fairness facial mask at home. Mash bread (chapatti) in milk to make a paste to apply, see results in just 15 minutes after washing off. this home remedy helps you in getting you fair skin at home.

49. Home remedy of Milk powder with honey makes your skin light and eases out fine lines of dry skin.

50. Home remedy of Milk with honey will help in getting you fairer if you use it daily.
Note -Wherever the word milk has been used, it stands for raw milk.

Source: fatfreekitchen

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Homemade Hair Treatments



Want to know what are the natural hair treatments? You can use natural products that you only see in your own kitchen and also you can save money by using one of these? So what are you waiting for take a look for the following product and choose what products that will suit your needs.




For all Hair Types
Egg Yolk
    Egg yolk is rich in fats and proteins that can moisturize naturally your hair and egg white contains bacteria-eating enzymes that can removes unwanted oils into the hair.
    To use
For normal hair, use the entire egg to condition hair; use egg whites only to treat oily hair; use egg yolks only to moisturize dry, brittle hair, Cox says. Use 1/2 cup of whichever egg mixture is appropriate for you and apply to clean, damp hair. If there isn’t enough egg to coat scalp and hair, use more as needed. Leave on for 20 minutes, rinse with cool water (to prevent egg from “cooking”) and shampoo hair. Whole egg and yolks-only treatments can be applied once a month; whites-only treatment can be applied every two weeks.

Dairy products like sour cream and plain yogurt can help reverse dull hair. It contains lactic acid that gently strips away dirt while the milk fat moisturizes the hair.
To Use
Massage 1/2 cup sour cream or plain yogurt into damp hair and let sit for 20 minutes. Rinse with warm water, followed by cool water, then shampoo hair as you normally would. Treatment can be applied every other week.
The acidity of lemon juice helps rid your scalp of any loose , dry flakes of skin while olive oil moisturizes the skin in your head.

To Use
Mix 2 Tbsp fresh lemon juice, 2 Tbsp olive oil and 2 Tbsp water, and massage into damp scalp. Let mixture sit for 20 minutes, then rinse and shampoo hair. Treatment can be applied every other week.


For Limp or Fine Hair
Beer is a fermented drink that contains generous supplies of yeast which works to plump tired tresses.

To Use
Mix 1/2 cup flat beer (pour beer into a container and let it sit out for a couple of hours to deplete carbonation) with 1 tsp light oil (sunflower or canola) and a raw egg. Apply to clean, damp hair, let sit for 15 minutes, then rinse with cool water. Or add flat beer only to a spray bottle and spritz onto dry hair. "When the liquid evaporates, the remaining protein residue (from the wheat, malt or hops) continues to strengthen and structure hair," says Belkin. Treatments can be applied every other week.


For Dry or Sun Damage Hair
Honey is a natural humectant which means it attracts and locks in moisture.

To Use
Massage approximately 1/2 cup honey into clean, damp hair, let sit for 20 minutes, then rinse with warm water. You can also add 1 to 2 Tbsp olive oil to loosen the honey for easier application. For extremely sun-damaged hair, trying mixing honey with 1 to 2 Tbsp of a protein-rich ingredient, like avocado or egg yolk, which will help replenish the keratin protein bonds that UV rays attack. Treatment can be applied once a month.
Cornmeal or cornstarch is an inexpensive way to remove oil and grease.
Pour 1 Tbsp cornmeal or cornstarch into an empty salt or pepper shaker and sprinkle onto dry hair and scalp until you’ve used it all. After 10 minutes, use a paddle hairbrush to completely brush it out. Treatment can be applied every other day.
Avocado it is rich in oil and proteins which light and moist like our own natural skin secretions and boast the best combination of nutrients for smoothing and weighing down unruly hair.

To Use
Mash up half an avocado and massage into clean, damp hair. Let sit for 15 minutes before rinsing with water. Amp up moisturizing power by combining mashed avocado with 1 to 2 Tbsp of a hydrating ingredient, like sour cream, egg yolks or mayonnaise. Treatment can be applied every two weeks.

Baking Soda contains Sodium Bicarbonate that essentially breaks down anything acidic.

To Use
Mix 1 to 2 Tbsp baking soda with small amounts of water until a thick paste forms. Massage into damp hair and let sit for 15 minutes. Rinse with water, then shampoo hair. Treatment can be applied every two weeks.




Source: womansday
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